Good for lowering bad cholesterol (LDL) and raises good cholesterol (HDL) , help to lower blood sugar , relieves intestinal gas , prevent flatulence , settle the stomach. 

Cilantro seeds contain anti-bacterial properties , reduces pimples or acne ( use a spoon of coriander juice ) ,  helps to prevent anaemia because is contain high rates of the iron .

Cilantro also contain diuretic properties help to cleansing and detoxifying the urinary tract system and the kidneys, regulates menstrual flow .

 Use a few Cilantro seeds in cup of hot water, add a little sweetener and drink, do not exceed 3 cups a day .


Cilantro seeds contain copper and Iron These two is good for the production and formation of red blood cells .